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Inspiration

“Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else. Don’t allow other to control the directions of your life. Don’t allow your emotions to overpower your intelligence.”

– Morgan Freeman

“We talk about how to have success, how to prepare properly and what it takes to win but something I wish I would have learned sooner in life was hot to process failure. How to handle it when it happens. How to use it as a learning moment. For quicker long term success, FAIL UP!”

– Baseball Dudes (twitter)

“Competitive sports are about testing your limits, overcoming fear, improving yourself, and helping others do the same.”

– Sports Psychology

“There’s always stuff to learn. There’s stuff I didn’t hear until I was 40 that I wish I had hear when I was 20. There’s stuff I hear now that I’ve never heard before.”

– Gregg Maddux

“If it is a bad shot, I get frustrated with myself for a few seconds, a few steps.. and then forget about it, go find the golf ball and go into the next one with a positive attitude./ take your time, don’t rush and just visualize a great shot on the next one and just commit to it. That’s all you can do. You can’t compound the negativity. You’ve got to try and be positive.”

– Lexi Thompson

“Your journey is not the same as mine and my journey is not yours, but if you meet me on a certain path may we encourage each other.”

– unknown

“Telling an athlete, student, employee, what they are doing wrong is a huge mental error in performance. The power of thinking about what NOT to do pollutes the brain with the picture and idea of missing, not completing, and filling it with what you want to avoid. Language is powerful that even a hint of what you are trying to avoid can be fateful.”

– Shawn Humphries (twitter)

“Grit? What is it? I believe it’s driven by love. Inspired by vision and purpose. Fuelled by optimism and belief. Powered by faith and hope. Revived by resilience. Kept alive by stubbornness. And if we’re honest includes some fear of failure and desire to prove oneself”

– Jon Gordon (twitter)

“A smooth sea never made a skillful sailor.”

– unknown

“We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, youstill move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.”

– unknown

“The one thing that you have that no one else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live only as you can.”

– unknown

“Is your mind full or mindful?”

– known

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